Our Services
Fitness Training
Types of Training
Personal Training
Personal Training programs are customized plans that are designed with daily workouts to help a client achieve their personal fitness goals and to help create new positive lifestyle habits. Personal Training programs are customized plans that are designed with daily workouts to help a client achieve their personal fitness goals and to help create new positive lifestyle habits.
Small Group Training
Small group private training hosts up to 2 or more clients at a time with common fitness goals. The sessions are tailored towards making sure each client meets their fitness goals, as well as making sure each client receives personal training attention in regards to form correction and exercise guidance.
Online Training
Online training is for clients interested in having the flexibility to train whenever and wherever they’d like. Clients will receive a personalized program built from their fitness goals with detailed instruction and videos of each exercise, feedback on form, and motivating encouragement from your trainer.
Initial Consultation/Assessment
$75 for one hour
30 Minute Private Sessions
Single Session
$40 per person
8-pack
$280
$35 per session
10-pack
$350
$35 per session
12-pack
$420
$35 per session
60 Min Private Sessions/ Small Group Training Sessions (3 or more clients)
Single Session
$60 per person
8-pack
$400
$50 per session
10-pack
$500
$50 per session
12-pack
$600
$50 per session
*Must be paid in full.